Here you’ll find a selection of my guided meditations from talks, retreats, programs and online sessions.

Meditation the Second Paramita: Discipline

https://www.youtube.com/watch?v=3EEUHBhrpGI&list=PLtLPcGGiYIMymwdlaVerx4tBWDn5QAsyr&index=2&t=248s

Meditation on the Sixth Paramita: Meditation

https://www.youtube.com/watch?v=8VGMUmSVi9w&list=PLtLPcGGiYIMymwdlaVerx4tBWDn5QAsyr&index=5&t=25s