Liz talk

Mind way ahead of the body, or vice versa. No synchronization.

Turning everything into an expansion of personal territory.

Highly competitive - with other people or some imagined version of ourselves.

Keeping ourselves very busy so we don’t have to feel the hard emotions.

Fixation on self is lifted so the energy can flow

Flow state

Action of Destroying - Calling out STOP when I saw a blind person about to get hit by a car.

Aikido

Being a CEO - prioritizing but letting go.

Buddha Amogaciti. Female buddha is Green Tara.

Chakra is solar plexus - martial arts, the place where the movement comes from.

Windhorse Lung Ta

Liz’s notes on Windhorse

WINDHORSE

RECOGNIZING THAT YOU EXIST IN AND AS A SACRED ENVIRONMENT